Panko Encrusted Cod

8 ingredients
7 steps

Ingredients

  • 2 lbs cod, cut into serving size pieces
  • 2 cups panko breadcrumbs
  • 1 egg
  • 1 egg white
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon onion powder
  • 1/8 teaspoon black pepper
  • cooking spray

Directions

  1. 1
    Heat over to 450 degrees.
  2. 2
    Spray large cookie sheet with cooking spray.
  3. 3
    Beat egg and egg white into bowl.
  4. 4
    Place panko in bowl with seasonings.
  5. 5
    Dip fish into egg, then into panko, pressing panko into fish.
  6. 6
    Place fish on cookie sheet, after all fish is coated, spray fish with cooking spray.
  7. 7
    Bake for approximately 15 minutes until coating is nicely browned and fish flakes easily.

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