Paradise Smoothies

Directions

1. 1
   In a small bowl, stir together the wheat germ and cinnamon.
2. 2
   Set aside.
3. 3
   In a blender, process the remaining ingredients until smooth.
4. 4
   Pour into glasses or wine goblets.
5. 5
   Sprinkle with the wheat germ mixture.
6. 6
   Serve immediately.
7. 7
   Toasted wheat germ is a nutritious addition to sprinkle on fruit, cereal, or fat-free yogurt or to use as a coating for chicken or fish.
8. 8
   (Per serving)
9. 9
   Calories: 155
10. 10
    Total fat: 0.5g
11. 11
    Saturated: 0.0g
12. 12
    Trans: 0.0g
13. 13
    Polyunsaturated: 0.0g
14. 14
    Monounsaturated: 0.0g
15. 15
    Cholesterol: 1mg
16. 16
    Sodium: 50mg
17. 17
    Carbohydrates: 35g
18. 18
    Fiber: 2g
19. 19
    Sugars: 29g
20. 20
    Protein: 5g
21. 21
    Calcium: 128mg
22. 22
    Potassium: 530mg
23. 23
    1 1/2 fruit
24. 24
    1 fat-free milk