Parsleyed Beef & Beans

Name: Parsleyed Beef & Beans
Ingredients: 1 lb lean ground beef (see note); 1 cup chopped onion; 2 cloves garlic, minced; 1 teaspoon ground cumin; 1 teaspoon oregano; 12 teaspoon salt; 2 teaspoons Worcestershire sauce; 1 (14 1/2 ounce) can diced tomatoes (with green pepper and onion); 1 tablespoon tomato paste; 1 (15 ounce) can red kidney beans, drained and rinsed; 1 cup chopped parsley

11 ingredients

4 steps

Ingredients

1 lb lean ground beef (see note)
1 cup chopped onion
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon oregano
12 teaspoon salt
2 teaspoons Worcestershire sauce
1 (14 1/2 ounce) can diced tomatoes (with green pepper and onion)
1 tablespoon tomato paste
1 (15 ounce) can red kidney beans, drained and rinsed
1 cup chopped parsley

Directions

1

Combine the beef, onion and garlic in a saute pan, and cook over medium heat, stirring frequently to break up the meat, for 3 minutes.
2

Stir in the cumin, oregano, salt and worcestershire sauce, and cook, stirring occasionally, for another 3 to 4 minutes, oruntil the meat loses its pinkness.
3

Stir in the tomatoes, tomato paste and kidney beans, and cook another 4 to 5 minutes.
4

Remove from the heat and stir in the parsley.

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