Pasta Cakes with Broccoli

Name: Pasta Cakes with Broccoli
Ingredients: 3 cups low-fat milk; 14 lb angel hair pasta, broken in small pieces; 10 ounces frozen broccoli, thawed; 2 cups tomato sauce; 2 cloves garlic, crushed; 12 teaspoon oregano; salt and pepper

7 ingredients

8 steps

Ingredients

3 cups low-fat milk
14 lb angel hair pasta, broken in small pieces
10 ounces frozen broccoli, thawed
2 cups tomato sauce
2 cloves garlic, crushed
12 teaspoon oregano
salt and pepper

Directions

1

Scald milk but don't boil.
2

Spray a 12 cup muffin tin with Pam, divide broken angel hair pasta between the 12 muffin cups, add a 1/4 cup hot milk to each cup.
3

Bake for 10 minutes in preheated 400 oven.
4

Take out of oven, let stand for 15 minutes.
5

Remove pasta cakes from cups and fry 1 minute each side in pan coated with Pam.
6

Meanwhile, combine tomato sauce, herbs and spices and thawed broccoli, and heat to make a sauce.
7

You could also use bottled sauce with no problem.
8

Serve 3 pasta cakes with the sauce and broccoli.