Pecan Crusted Chicken

Name: Pecan Crusted Chicken
Ingredients: 6 boneless chicken breast halves; 3 egg whites; 12 cup panko breadcrumbs (Asian bread crumbs); 18 teaspoon Chinese five spice powder; 12 cup pecans, chopped; 1 teaspoon onion powder; 14 teaspoon garlic powder; 14 teaspoon thyme; 14 teaspoon basil or 14 teaspoon rosemary; 14 teaspoon salt; 1 dash paprika

11 ingredients

7 steps

Ingredients

6 boneless chicken breast halves
3 egg whites
12 cup panko breadcrumbs (Asian bread crumbs)
18 teaspoon Chinese five spice powder
12 cup pecans, chopped
1 teaspoon onion powder
14 teaspoon garlic powder
14 teaspoon thyme
14 teaspoon basil or 14 teaspoon rosemary
14 teaspoon salt
1 dash paprika

Directions

1

Preheat oven to 400F.
2

Wrap chicken lightly in Saran wrap and pound chicken to a uniform thickness (approx 1/2 inch thick).
3

In a bowl lightly beat the egg whites.
4

In a separate bowl combine Panko and remaining ingredients.
5

Dip chicken in egg whites then in the Panko mixture.
6

Place chicken in a greased pan.
7

Bake uncovered for 25 minutes or until chicken is no longer pink.