Pepita Protein Energy Bars
9 ingredients
9 steps
Ingredients
- 10 ounces pepitas
- 2 ounces almonds
- 1 ounce besan flour
- 1 ounce wheat germ
- 1/2 teaspoon cinnamon
- 1/2 teaspoon mixed spice
- 2 ounces molasses
- 1 ounce honey
- 1/4 cup dried cranberries
Directions
-
1Preheat oven to 350 degrees
-
2Crush or break almonds into big chunks.
-
3Mix all dry ingredients together. Spread out onto a baking tray and toast in the oven for about 5 minutes.
-
4Chop the cranberries and stir them inches.
-
5Place the dry ingredients into a large bowl and pour in molasses and honey over.
-
6Mix through until well combined then spread into a line baking dish, pressing down firmly.
-
7Bake for about 20-25mins or until golden brown.
-
8Allow to cool then cut into squares.
-
9Store in the fridge.
Products Matching These Ingredients
Dark Chocolate Turbinado Sea Salt Almonds
Nuts.com
NOVA 4
Almond flour organic blanched
Terrasoul
NOVA 4
Milk Chocolate With Caramelized Almonds
Ritter Sport, Alfred Ritter Gmbh & Co. Kg
E NOVA 4
Flour tortillas
D NOVA 4
Burrito size flour tortillas
D NOVA 4
Fire Roasted Hatch Green Chile Almonds
Sunridge
E NOVA 4
Organic whole shelled pepitas, raw
D
Raw Pepitas
Raw Pepitas
Roundy's
C NOVA 1
Besan gram-flour
A NOVA 1
Besan
A NOVA 1
Besan chickpea flour
PTI Foods
More Recipes to Try
Ranch Beans
9 ingredients
Vegetable Cheese Lasagna
16 ingredients
Tuna-Bean Salad
8 ingredients
Tiny Marmalade Biscuits
4 ingredients
Pumpkin Pie
10 ingredients
Pumpkin Bread
10 ingredients
Easy Peach Cobbler
9 ingredients
Rice-Sausage Casserole
9 ingredients
Breakfast Monkey Bread
6 ingredients
Zucchini Jam
4 ingredients
Low-Fat Egg Kisses
5 ingredients
30 Day Friendship Cake
15 ingredients