Pepita Protein Energy Bars

9 ingredients
9 steps

Ingredients

  • 10 ounces pepitas
  • 2 ounces almonds
  • 1 ounce besan flour
  • 1 ounce wheat germ
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon mixed spice
  • 2 ounces molasses
  • 1 ounce honey
  • 1/4 cup dried cranberries

Directions

  1. 1
    Preheat oven to 350 degrees
  2. 2
    Crush or break almonds into big chunks.
  3. 3
    Mix all dry ingredients together. Spread out onto a baking tray and toast in the oven for about 5 minutes.
  4. 4
    Chop the cranberries and stir them inches.
  5. 5
    Place the dry ingredients into a large bowl and pour in molasses and honey over.
  6. 6
    Mix through until well combined then spread into a line baking dish, pressing down firmly.
  7. 7
    Bake for about 20-25mins or until golden brown.
  8. 8
    Allow to cool then cut into squares.
  9. 9
    Store in the fridge.

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