Perfect Smoothie

7 ingredients
1 steps

Ingredients

  • 1/2 cups Plain, Non-fat Greek Yogurt (I Use Athenos Brand)
  • 1 Tablespoon Milled Flaxseed
  • 1/4 cups Blueberries (frozen Or Fresh)
  • 1/4 cups Blackberries, Raspberries, Or Mixed Berries (frozen Or Fresh)
  • 1/4 cups Dark Cherries (frozen Or Fresh)
  • 1 Splash Of Natural Juice (i Used Natural Lemonade)
  • 1/2 whole Banana

Directions

  1. 1
    Combine all ingredients in a blender until smooth. Pour and enjoy! The taste of the smoothie disguises how healthy it is! The yogurt is non-fat, low in sugar, and full of protein. The flaxseed adds omega-3, essential for anyone's diet, and serves to thicken the smoothie. The fruit provides potassium, fiber, and some serious anti-oxidants. And the splash (seriously, a splash is all you need unless you want a thinner smoothie) of juice tastes so fresh and delicious. It's my perfect smoothie!

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