Pie Crust/Low-Fat

Directions

1. 1
   Preheat oven to 475 degrees.
2. 2
   Mix flour and salt in bowl.
3. 3
   Combine syrup and milk and add all at once to flour mixture.
4. 4
   Stir with a fork til thoroughly mixed.
5. 5
   Shape mixture into a ball and place in between 2 squares of wax paper lightly dusted with flour.
6. 6
   Roll pastry into a circle large enough to fit a 9 inch pan.
7. 7
   Spray pan with nostick spray and arrange pastry in pan.
8. 8
   Cut off edges and press with fork.
9. 9
   Prick bottom all over with a fork.
10. 10
    Bake about 10 minutes or til golden brown.
11. 11
    Cool before filling.