Pineapple Smoothie

5 ingredients
8 steps

Ingredients

  • 1 (20 oz.) can unsweetened pineapple chunks
  • 1 c. buttermilk
  • 2 tsp. vanilla
  • 2 tsp. liquid sweetener
  • mint leaves (optional)

Directions

  1. 1
    Drain pineapple, reserving 1/2 cup juice.
  2. 2
    Freeze pineapple chunks.
  3. 3
    Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container.
  4. 4
    Blend until smooth.
  5. 5
    Pour into glasses and garnish with mint, if desired.
  6. 6
    Serve immediately.
  7. 7
    Yield:
  8. 8
    5 servings (74 calories).

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