Piquant Frittata

Name: Piquant Frittata
Ingredients: 3 tablespoons olive oil; 1 red onion, finely chopped; 1 green bell pepper, finely chopped; 1 celery rib, finely chopped; 3 garlic cloves, minced; 1 (10 ounce) bagfresh Baby Spinach; 1 (15 ounce) can garbanzo beans, drained; 14 cup fresh parsley, chopped; 8 eggs; 1 tablespoon milk; 12 teaspoon salt; fresh ground black pepper; 14 lb smoked chorizo sausages or 14 lb andouille sausages or 14 lb kielbasa, chopped; 2 large tomatoes, thinly sliced; 12 cup unaged manchego cheese or 12 cup other semi-hard cheese, shredded; avocado, slices (optional); chopped green onion (optional)

17 ingredients

13 steps

Ingredients

3 tablespoons olive oil
1 red onion, finely chopped
1 green bell pepper, finely chopped
1 celery rib, finely chopped
3 garlic cloves, minced
1 (10 ounce) bagfresh Baby Spinach
1 (15 ounce) can garbanzo beans, drained
14 cup fresh parsley, chopped
8 eggs
1 tablespoon milk
12 teaspoon salt
fresh ground black pepper
14 lb smoked chorizo sausages or 14 lb andouille sausages or 14 lb kielbasa, chopped
2 large tomatoes, thinly sliced
12 cup unaged manchego cheese or 12 cup other semi-hard cheese, shredded
avocado, slices (optional)
chopped green onion (optional)

Directions

1

Heat oven to 375 degrees.
2

Heat 2 T. of the oil in an ovenproof skillet over medium heat; add the red onion, green pepper and celery.
3

Cook, stirring occasionally, until softened, about 3 minutes.
4

Stir in the garlic; cook until softened, about 1 minute.
5

Stir in spinach; cook until wilted, about 1 minute.
6

Meanwhile, combine the beans, remaining 1 T. of the oil and parsley in a food processor; pulse until coarsely chopped.
7

Set aside.
8

Whisk together the eggs, milk, salt and pepper to taste in a large bowl until foamy.
9

Fold in the sausage and the bean mixture.
10

Pour into the hot skillet; cook, without stirring, until eggs begin to set, about 4 minutes.
11

Top with tomato slices; sprinkle with cheese.
12

Transfer to oven; bake until frittata is fully set and cheese melts, about 10 minutes.
13

Garnish with avocado slices and green onions, if desired.