Popeye Pancakes

Name: Popeye Pancakes
Ingredients: For the pancakes; 2 eggs; 3 1/2 fluid ounces milk; 2 tablespoons whole wheat flour; 1 pinch baking powder; salt; vegetable oil (for frying); Filling; 150 g spinach; 1 small onion, chopped; 10 g butter; 1 tablespoon toasted sesame seeds; 50 g cottage cheese; fresh ground black pepper, to taste; 1 pinch nutmeg

15 ingredients

8 steps

Ingredients

For the pancakes
2 eggs
3 1/2 fluid ounces milk
2 tablespoons whole wheat flour
1 pinch baking powder
salt
vegetable oil (for frying)
Filling
150 g spinach
1 small onion, chopped
10 g butter
1 tablespoon toasted sesame seeds
50 g cottage cheese
fresh ground black pepper, to taste
1 pinch nutmeg

Directions

1

To make the pancakes, mix together the eggs, milk, flour, baking powder and salt and beat well.
2

Let the batter stand while you make the filling
3

Trim, wash and shred the spinach and leave to stand.
4

gently fry the onion in the butter until soft. Add the spinach and cook gently for about 10 minutes.
5

Heat a small amount of oil in a frying pan.
6

Add the batter, a spoonful at a time and cook on both sides until golden.
7

Add the sesame seeds to the spinach mix and season to taste.
8

Heap the cottage cheese on to the hot pancakes, divide the spinach mixture between them, roll them up and they're ready to eat.