Popeye Quiche Recipe

Name: Popeye Quiche Recipe
Ingredients: 3 Large eggs, slightly beaten; 1 c. lowfat sour cream; 1/2 teaspoon Worcestershire sauce; 3/4 teaspoon salt; 1 c. (4 ounce.) shredded Swiss cheese; 1 (7 ounce.) can tuna; 1 (3 1/2 ounce.) can French fried onion rings; 1 pkg. minced spinach, liquid removed; 1 frzn deep dish pie shell

9 ingredients

5 steps

Ingredients

3 Large eggs, slightly beaten
1 c. lowfat sour cream
1/2 teaspoon Worcestershire sauce
3/4 teaspoon salt
1 c. (4 ounce.) shredded Swiss cheese
1 (7 ounce.) can tuna
1 (3 1/2 ounce.) can French fried onion rings
1 pkg. minced spinach, liquid removed
1 frzn deep dish pie shell

Directions

1

You can substitute salmon, mushrooms, crab or possibly ham for tuna.
2

Mix all ingredients.
3

Pour into a prepared pie shell.
4

Bake uncovered at 300 degrees for 1 hour or possibly till knife inserted comes out clean.
5

Serves 6.