Post Workout Bar
12 ingredients
8 steps
Ingredients
- 2 cups rolled oats
- 12 cup walnuts, chopped
- 12 cup raisins
- 2 tablespoons ground flax seeds
- 1 13 cups soy protein powder, unflavoured
- 14 cup cocoa powder
- 14 teaspoon salt
- 2 teaspoons stevia powder (pure)
- 12 cup molasses
- 2 tablespoons honey
- 2 tablespoons vanilla
- 12 cup peanut butter
Directions
-
1mix together first 8 ingredients (dry) in a large bowl.
-
2mix together last 4 ingredients in a smaller bowl.
-
3combine the wet with the dry and stir.
-
4The mixture may seem a little dry but it will combine.
-
5spray an 8x8 baking pan with olive oil spray.
-
6press dough into pan evenly; it will be dense.
-
7bake for 10 minutes at 350.
-
8let cool and cut into 16 squares.
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