Power Drink

6 ingredients
1 steps

Ingredients

  • 1 c. skim milk
  • 6 ice cubes
  • pineapple chunks (can be frozen)
  • banana chunks (can be frozen)
  • 1 Tbsp. each; honey, wheat germ, soy flour, lecithin
  • other fruit (optional)

Directions

  1. 1
    Place all ingredients in blender until smooth.

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