Prevention's Perfect Kabobs

12 ingredients
23 steps

Ingredients

  • 1/4 pound chicken breasts
  • 6 each sea scallops
  • 3 small red skinned potatoes
  • 2 each carrots
  • 1 small yellow summer squash
  • 1 each sweet red bell peppers
  • 6 each prunes
  • 6 each apricots dried
  • 1 cup yogurt
  • 13 cup mint leaves
  • 4 cloves garlic
  • 1/4 teaspoon black pepper

Directions

  1. 1
    Prepare marinade in blender on HIGH for 1 min.
  2. 2
    ; use half as marinade and reserve rest for later basting.
  3. 3
    Cut chicken breast into 6 equal 1 1/2-in.
  4. 4
    pieces.
  5. 5
    Rinse 6 sea scallops.
  6. 6
    C ombine chicken and scallops with 1/2 cup yogurt marinade in a zipper-lock bag.
  7. 7
    Massage to coat; refrigerate 1 hr.
  8. 8
    In a saucepan, over medium-high heat, boil 2 qts.
  9. 9
    water.
  10. 10
    Cut potatoes in half.
  11. 11
    Peel the carrots and cut three 1 1/2-in.
  12. 12
    pieces from thick ends.
  13. 13
    Trim out er leaves from brussels sprouts; wash sprouts.
  14. 14
    Place potato halves in boiling water.
  15. 15
    After 1 min., add carrot pieces; 1 min.
  16. 16
    later, add sprouts.
  17. 17
    Cook vegetables 3 min.
  18. 18
    Add 6 dried apricots and 6 prun es to the boiling water.
  19. 19
    Cook 1 min.
  20. 20
    ; drain.
  21. 21
    Cool on a plate.
  22. 22
    Wash and trim 1 small yellow squash.
  23. 23
    Cut into six 3/4 inch slices Cut six 1 1/2 inch sweet red bell pepper chunks.

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