Primal Pancakes

14 ingredients
7 steps

Ingredients

  • 1/4 cup coconut flour
  • 1/4 cup almond flour
  • 1/8 teaspoon baking soda
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 1/2 cup applesauce
  • 1 teaspoon vanilla
  • 2 tablespoons nut butter
  • 3 eggs
  • optional toppings
  • sliced banana
  • berries
  • walnuts
  • toasted coconut

Directions

  1. 1
    Mix all dry ingredients in a large bowl.
  2. 2
    Add all wet ingredients and mix well.
  3. 3
    Heat frying pan greased with coconut oil or fat of your choice over medium heat.
  4. 4
    Spoon approx 1/4 cup batter per pancake into preheated pan.
  5. 5
    (I add a few sliced bananas or a few blueberries to each pancake at this point.).
  6. 6
    Cook over medium heat until browned on both sides.
  7. 7
    Top with your choice of toppings.

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