Protein Packed Muffins

Directions

1. 1
   Set oven at 190c.
2. 2
   Put porridge oats and baking powder in bowl.
3. 3
   Add jar peanut butter.
4. 4
   Whisk egg whites until stiff.
5. 5
   Add half measure of water/milk.
6. 6
   Fold in egg whites.
7. 7
   Then add the rest of liquid until all ingredients blended together but not too stiff - if so, add little more water/milk.
8. 8
   Put into creased tin or whatever you want to use and put in oven at 190c for about 20 minutes or until golden brown and knife comes out clean.