Pumpernickel ABM

Ingredients

• 1 packet fast rising yeast
• 2 egg whites (plus warm water to equal 1c plus 2 T total liquid)
• 2 14 cups organic wholegrain stone ground whole wheat flour
• 23 cup organic wholegrain stone ground rye flour
• 4 teaspoons vital vital wheat gluten
• 2 tablespoons applesauce, unsweetened
• 3 tablespoons cocoa powder
• 2 teaspoons instant decaffeinated coffee
• 1 tablespoon caraway seed
• 1 tablespoon skim milk, at room temperature
• 1 12 teaspoons sea salt