Pumpkin Apple Bread

12 ingredients
6 steps

Ingredients

  • 1 cup Whole Wheat Pastry Flour
  • 1/2 cups Rolled Oats
  • 1 teaspoon Baking Soda
  • 1/2 cups Brown Sugar
  • 1 whole Egg
  • 1 whole Egg White
  • 1 cup Pumpkin (not Pumpkin Pie Filling)
  • 1/2 cups Unsweetened Applesauce
  • 1 teaspoon Cinnamon
  • 1/4 teaspoons Ground Cloves
  • 1/4 teaspoons Pumpkin Spice
  • 1/2 cups Apple, Peeled, Cored And Diced

Directions

  1. 1
    Preheat oven to 350°F.
  2. 2
    Mix together flour, oats, baking soda and brown sugar. Add your egg, egg white, pumpkin, applesauce and spices and mix until combined, but don't over mix. Gently fold in apples.
  3. 3
    Pour into three mini bread pans or 1 loaf pan.
  4. 4
    Bake mini pans for about 30 minutes. Check with a toothpick to make sure it comes out not wet. If using a large loaf pan, bake for about 50 minutes.
  5. 5
    Makes 16 large slices or 18 mini loaf pan slices.
  6. 6
    Calories per slice: 61, Fat: .2, Sodium: 81, Potassium: 361, Carbs: 13, Fiber: 1.7, Sugar: 6.8, Protein: 1.7

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