Pumpkin Enchiladas
11 ingredients
8 steps
Ingredients
- 2 corn tortillas (like Mission Super Size)
- 3/4 cup enchilada sauce, divided
- 2/3 cup canned pumpkin
- 1/3 cup chopped onion
- 1/4 cup shredded fat-free cheddar cheese
- 1 slice fat-free cheddar cheese, halved
- 1 1/2 tablespoons taco sauce
- 1 teaspoon taco seasoning mix
- salt and pepper
- nonfat sour cream
- chopped scallion
Directions
-
1Preheat oven to 400 degrees.
-
2Bring a pan sprayed with nonstick spray to medium heat on the stove. Add onion and, stirring occasionally, cook until it begins to brown, about 2 minutes. Transfer to a medium bowl.
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3Add pumpkin, taco sauce, and taco seasoning to the bowl. Mix well. If you like, season to taste with salt and pepper. Set aside.
-
4Spray a small baking dish with nonstick spray and set aside. Warm tortillas slightly in the microwave.
-
5Lay tortillas flat on a clean, dry surface. Spread 2 tablespoons enchilada sauce onto each one. Place a half-slice of cheese in the center of each tortilla. Evenly distribute the pumpkin mixture between the centers of the tortillas.
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6Wrap tortillas up tightly and place them in the baking dish with the seam sides down. Cover with remaining 1/2 cup enchilada sauce.
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7Bake in the oven for about 8 minutes, until enchiladas are hot. Carefully remove dish from the oven, and sprinkle enchiladas with shredded cheese.
-
8Return to the oven and bake for another 5 minutes, or until the cheese has melted. Plate those babies and, if you like, top with sour cream and/or scallions. Enjoy!
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