Pumpkin Enchiladas

11 ingredients
8 steps

Ingredients

  • 2 corn tortillas (like Mission Super Size)
  • 3/4 cup enchilada sauce, divided
  • 2/3 cup canned pumpkin
  • 1/3 cup chopped onion
  • 1/4 cup shredded fat-free cheddar cheese
  • 1 slice fat-free cheddar cheese, halved
  • 1 1/2 tablespoons taco sauce
  • 1 teaspoon taco seasoning mix
  • salt and pepper
  • nonfat sour cream
  • chopped scallion

Directions

  1. 1
    Preheat oven to 400 degrees.
  2. 2
    Bring a pan sprayed with nonstick spray to medium heat on the stove. Add onion and, stirring occasionally, cook until it begins to brown, about 2 minutes. Transfer to a medium bowl.
  3. 3
    Add pumpkin, taco sauce, and taco seasoning to the bowl. Mix well. If you like, season to taste with salt and pepper. Set aside.
  4. 4
    Spray a small baking dish with nonstick spray and set aside. Warm tortillas slightly in the microwave.
  5. 5
    Lay tortillas flat on a clean, dry surface. Spread 2 tablespoons enchilada sauce onto each one. Place a half-slice of cheese in the center of each tortilla. Evenly distribute the pumpkin mixture between the centers of the tortillas.
  6. 6
    Wrap tortillas up tightly and place them in the baking dish with the seam sides down. Cover with remaining 1/2 cup enchilada sauce.
  7. 7
    Bake in the oven for about 8 minutes, until enchiladas are hot. Carefully remove dish from the oven, and sprinkle enchiladas with shredded cheese.
  8. 8
    Return to the oven and bake for another 5 minutes, or until the cheese has melted. Plate those babies and, if you like, top with sour cream and/or scallions. Enjoy!

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