Pumpkin Soymilk Smoothie

Name: Pumpkin Soymilk Smoothie
Ingredients: 1 cup soymilk (plain or vanilla-flavored, low-fat if possible); 3 tablespoons pumpkin puree; 1 banana, cut up and frozen; 1 tablespoon honey (or agave nectar but less because it's sweeter); 1 tablespoon wheat germ; 1 teaspoon pumpkin spice (or mix of ginger, nutmeg, cloves and cinnamon); 4 -5 medium ice cubes

7 ingredients

4 steps

Ingredients

1 cup soymilk (plain or vanilla-flavored, low-fat if possible)
3 tablespoons pumpkin puree
1 banana, cut up and frozen
1 tablespoon honey (or agave nectar but less because it's sweeter)
1 tablespoon wheat germ
1 teaspoon pumpkin spice (or mix of ginger, nutmeg, cloves and cinnamon)
4 -5 medium ice cubes

Directions

1

Place a cut-up banana in a freezer-friendly container and store in the freezer overnight to freeze.
2

In the morning, add the soymilk, pumpkin puree, banana pieces, honey, wheat germ, spices and ice cubes to a blender.
3

Blend until smooth and frothy.
4

Serve.