Quiche

Ingredients

• 1 1/2 c. sharp Cheddar cheese
• 1 small onion, chopped
• 1/2 bell pepper, chopped
• 1 lb. hot sausage
• 2 eggs
• 1 Tbsp. flour
• 1/2 c. milk
• 1 Tbsp. parsley flakes
• sprinkle of garlic salt
• sprinkle of pepper