Quiche

Ingredients

• 1 or 2 Tbsp. oil plus water to equal 6 Tbsp.
• 1 medium onion, chopped
• 1 c. sliced, fresh mushrooms
• 1 (10 oz.) pkg. frozen spinach (optional)
• 1 1/2 lb. tofu, mashed
• 1 1/2 Tbsp. soy sauce
• pinch of turmeric
• 1 tsp. salt (optional)
• 1/4 tsp. paprika
• 1/2 tsp. garlic powder
• 1/4 tsp. cumin and/or celery salt
• 3 Tbsp. lemon juice
• broccoli, cut fine