Quick Barbecued Chicken

11 ingredients
1 steps

Ingredients

  • 1 c. ketchup
  • 1/4 c. packed brown sugar
  • 2 Tbsp. red wine vinegar or cider vinegar
  • 2 tsp. soy sauce
  • 1 Tbsp. dried minced onion
  • 1/4 tsp. celery seed
  • 1/2 tsp. salt, divided
  • 1/4 tsp. crushed red pepper flakes, optional
  • dash liquid smoke, optional
  • 4 boneless skinless chicken breast halves
  • 1 Tbsp. vegetable oil

Directions

  1. 1
    In a saucepan, combine the ketchup, brown sugar, vinegar, soy sauce, onion, celery seed, 1/4 teaspoon salt, pepper flakes and liquid smoke if desired. Cook and stir over low heat for 10 minutes.

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