Quick Beef And Cauliflower

12 ingredients
9 steps

Ingredients

  • 1 lb. round steak, cut into 1/2-inch cubes
  • 2 Tbsp. oil
  • 1 medium head cauliflower, broken into flowerets
  • 1 green pepper, cut into 3/4-inch pieces
  • 1 clove garlic, minced
  • 1/4 c. soy sauce
  • 2 Tbsp. cornstarch
  • 1/2 tsp. sugar
  • 1 1/2 c. beef broth
  • 1 c. sliced green onions
  • 8 oz. mushrooms, sliced
  • 3 c. hot cooked rice

Directions

  1. 1
    Brown steak cubes in oil in skillet.
  2. 2
    Add cauliflower, green pepper, garlic and soy sauce; mix well.
  3. 3
    Simmer, covered, for 8 to 10 minutes.
  4. 4
    Blend cornstarch, sugar and broth in bowl.
  5. 5
    Stir into beef mixture with green onions and mushrooms.
  6. 6
    Cook until thickened, stirring constantly.
  7. 7
    Serve over rice.
  8. 8
    Yield:
  9. 9
    6 servings.

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