Quick Breakfast Bars

Ingredients

• 1 1/2 cups cornmeal
• 1 cup soymilk (or any non-dairy milk substitute)
• 1 teaspoon baking powder
• 1 cup egg substitute, egg beaters
• 1 banana, mashed
• 2 tablespoons peanut butter
• 1 cup yam, mashed
• 1 teaspoon cinnamon
• 2 scoops protein powder (I like the vanilla one)
• 1/2 cup sesame seeds
• 1 teaspoon flax seed, ground
• 1/2 teaspoon stevia
• 1/4 cup honey