Quick Quiche
8 ingredients
6 steps
Ingredients
- 1 c. lukewarm milk
- 1 c. oil (not too full)
- 2 eggs
- salt
- 6 Tbsp. flour
- 3 Tbsp. Parmesan cheese
- 1 Tbsp. baking soda
- heart of palm, cut in cubes or spiced and cooked popcorn shrimp or spiced and browned ground beef
Directions
-
1Beat all the above ingredients (without baking soda) in the blender.
-
2Beat well.
-
3Add the baking soda and beat again until the dough stops rising.
-
4In a greased and floured Pyrex, pour half of dough and then pour 1 of the last ingredients. Pour the rest of dough over the top.
-
5Bake until light brown.
-
6Enjoy!
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Mct Oil Powder
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serving contains: Saturates Sugars Salt 0.6g 0.7g
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Organic grade a large brown eggs
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