Quick Rye Rolls

9 ingredients
7 steps

Ingredients

  • 1/2 cup dark rye flour
  • 1/2 cup whole wheat flour
  • 1/4 cup all-purpose unbleached flour
  • 1 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup olive oil
  • 1/4 cup whole or low fat milk
  • 1/4 teaspoon coriander seeds
  • 1/2 teaspoon caraway seeds

Directions

  1. 1
    1. Preheat the oven to 400 degrees F
  2. 2
    2. Sift together all the dry ingredients
  3. 3
    3. Combine olive oil with milk in a separate bowl
  4. 4
    4. Mix together wet and dry ingredients until just combined and knead lightly for about a minute; form into a ball
  5. 5
    5. Grease and lightly dust 4 small individual muffin cups or custard molds. Shape up small rolls and put them in the cups
  6. 6
    6. Pop in the oven for about 12 minutes until the toothpick inserted in the center comes out clean
  7. 7
    7. Take out of the oven and cool down on a rack

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