Quick Tilapia in Parchment

8 ingredients
7 steps

Ingredients

  • 1 12 cups frozen corn
  • 2 ounces sugar snap peas, halved
  • 34 teaspoon grated lemon peel, plus 1 1/2 teaspoons fresh lemon juice
  • salt, to taste
  • pepper, to taste
  • 4 (4 ounce) tilapia fillets
  • 1 12 teaspoons Old Bay Seasoning
  • 2 tablespoons extra-virgin olive oil

Directions

  1. 1
    Preheat the oven to 425F Cut out four 12-by-15-inch pieces of parchment.
  2. 2
    In a bowl, combine the corn, sugar snap peas and lemon peel; season with salt and pepper.
  3. 3
    Divide the mixture among the parchment pieces and top with the fish.
  4. 4
    Season the fish with the Old Bay seasoning, then the olive oil and lemon juice.
  5. 5
    Bring together the long sides of the parchment and fold over twice, then tuck the short side under to form a pouch.
  6. 6
    Transfer the pouches to a baking sheet and bake until the fish is just opaque, about 10 minutes.
  7. 7
    Transfer to a plate.

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