Quickly Chickpeas!!

Name: Quickly Chickpeas!!
Ingredients: 1 (15 ounce) can chickpeas or (15 ounce) can garbanzo beans, drained; 1 medium onion, chopped; 1 medium tomatoes, chopped; 2 -3 garlic cloves, minced; 1 -2 jalapeno pepper, sliced or minced (if you can't handle the heat, then use a half diced bell pepper); 1 tablespoon olive oil, plus; 1 teaspoon olive oil (extra virgin is best); salt; pepper; Tabasco sauce (or you fav hot sauce) (optional)

10 ingredients

5 steps

Ingredients

1 (15 ounce) can chickpeas or (15 ounce) can garbanzo beans, drained
1 medium onion, chopped
1 medium tomatoes, chopped
2 -3 garlic cloves, minced
1 -2 jalapeno pepper, sliced or minced (if you can't handle the heat, then use a half diced bell pepper)
1 tablespoon olive oil, plus
1 teaspoon olive oil (extra virgin is best)
salt
pepper
Tabasco sauce (or you fav hot sauce) (optional)

Directions

1

over med-high heat, heat 1 tablespoon oil, add onions and fry for 2-3 minutes.
2

lower heat to medium, add garlic and jalapeno peppers and stir fry for 1 minute.
3

add the other teaspoon of oil, chickpeas/garbanzo beans and salt and pepper to taste and let fry for 1 minute.
4

lower heat to low, cover and let simmer-fry for 5-7 minutes.
5

enjoy with some hot sauce if you please!