Quinoa Risotto
9 ingredients
13 steps
Ingredients
- 1 1/2 cups quinoa (available at health food stores)
- 1 teaspoon butter
- 1 large onion, chopped
- 1 cup vegetable broth
- 3/4 cup nonfat milk
- 1 1/2 teaspoons sage, chopped
- 8 ounces asparagus
- 1/4 cup fontina, shredded (can use jack too)
- 1/2 cup parmesan cheese, shaved
Directions
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1Place quinoa in strainer and rinse thoroughly, drain.
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2Place quinoa in fry pan and cook over med heat, stir often, until darker in color (8 minutes) Remove from pan and set aside.
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3Increase heat to med-high.
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4Melt butter and add onion and 2 Tab water.
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5Cook, stir often, until onion is soft.
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6(Add water 1 tbs at a time if seems dry) To pan add broth, milk, quinoa, (if using dried sage add here).
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7Bring to boil, stir often.
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8Reduce heat and simmer, uncovered, stir occasionally until quinoa is almost tender to bite (10 minutes) Meanwhile, snap off and discard tough ends of asparagus, then cut stalks diagonally into 1-inch pieces.
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9Add asparagus to quinoa mixture and cook, stir often, until asparagus is tender when pierced and almost all liquid is absorbed (5 minutes). Reduce heat and stir often until mixture thickens.
-
10Remove pan from heat and gently stir in fontina cheese and chopped fresh sage.
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11Let stand until cheese is melted.
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12Transfer to a shallow serving dish.
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13Top with Parmesan.
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