Raw "Rice"

8 ingredients
6 steps

Ingredients

  • 1 cauliflower
  • 1 sweet potato /yam, About the same weight as the cauliflower
  • 1/4 onion
  • 1/2 cup sunflower seeds
  • 1 cup olive oil
  • 1 lemon
  • 1 bunch coriander
  • sea salt per taste

Directions

  1. 1
    Peel the sweet potato/yam. Chop into rough sized pieces and blitz in a blender. You want a fluffy chunky consistency - Do not turn into a fine powder or mush. Transfer this into a bowl.
  2. 2
    Add lemon juice and zest to preserve flavour.
  3. 3
    Blitz the cauliflower in a blender into a chunky consistency.
  4. 4
    Add this to your mix and toss lightly.
  5. 5
    Chop the onion and coriander (don't discard the stalks as they have a sweet crunch to them) finely and add to the bowl.
  6. 6
    Add olive oil. Toss with your hands.

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