Recovery Smoothie
6 ingredients
3 steps
Ingredients
- 1 cup Unsweetened Almond Milk, Divided
- 2 Tablespoons Non-fat Plain Greek Yogurt
- 1 Banana, Frozen
- 1/2 cups Blueberries, Frozen
- 1 Tablespoon Ground Flax Seed
- 1 Scoop (90ml Size) Protein Powder Of Your Choice
Directions
-
1Start with adding 1/2 cup of almond milk to the bottom of the blender and layer in the rest of the ingredients in the order listed.
-
2Blend on low for a minutes, pulsing when necessary. You will probably need to add the remaining 1/2 cup of milk during the blending process, because the mixture can get pretty thick. Blend until everything is smooth.
-
3Pour into your favorite glass and enjoy!
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