Refried Beans
10 ingredients
15 steps
Ingredients
- 1/2 pound dried red beans, rinsed and picked over
- Several fresh epazote sprigs, or 1 teaspoon dried, optional
- 2 garlic cloves, peeled and crushed
- 2 tablespoons ground cumin, or to taste
- Salt and black pepper to taste
- 1 teaspoon minced garlic
- 1/4 cup corn, grapeseed, or other neutral oil
- 1 cup chopped onion
- Salt and black pepper to taste
- 1/4 teaspoon cayenne, plus more if desired
Directions
-
1If time allows, soak the beans overnight or for several hours in water to cover, then drain.
-
2(If not, proceed, but expect cooking time to be somewhat longer.)
-
3Combine with water to cover in a pot over medium-high heat.
-
4When the mixture boils, add the epazote if youre using it, crushed garlic, and 1 tablespoon of the cumin, partially cover, and adjust the heat so the mixture simmers steadily.
-
5Cook, stirring occasionally, until the beans are tender and most of the water has evaporated, at least an hour and probably more; add water as necessary to keep the beans covered.
-
6When the beans are tender, add salt, pepper, and the minced garlic.
-
7Put the oil in a large skillet, preferably nonstick, and turn the heat to medium.
-
8When the oil is hot, add the onion and cook, stirring, until it is golden brown, about 10 minutes.
-
9Add the remaining cumin and cook, stirring, for 1 minute more.Add the beans and mash with a large fork or potato masher.
-
10Continue to cook and mash, stirring, until the beans are more or less broken up (some remaining chunks are fine).
-
11Season with salt and pepper, add the cayenne and more cumin if you like, and serve.
-
12Substitute 1/2 cup lard for the oil and reserve the onion and second tablespoon of cumin.
-
13Add the beans to the hot lard.
-
14When they are nicely mashed, stir in the onion and cumin and cook for 5 minutes more, stirring frequently.
-
15Season as directed and serve.
Products Matching These Ingredients
Cannellini Beans in salted water (20166076)
Freshona
B NOVA 3
Axio Red Raspberry
LifeVantage
NOVA 4
tender broad beans
Sainsbury's
A
Green Beans
NOVA 1
Red Onion
NOVA 1
Red Apple Chips
Welch's, Healthy Food Brands Llc
E NOVA 1
Hand picked artichoke hearts in sunflower oil
NOVA 3
Hand picked artichoke hearts
A NOVA 3
Hand picked artichoke quarters
C NOVA 3
Pre-Rinsed & Ready-to-Cook Ancient Grain Power Blend
Ancient Harvest
NOVA 1
Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free
Ancient Harvest
Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free
Ancient Harvest
A NOVA 1
More Recipes to Try
Ginger Creme Anglaise
7 ingredients
Sally Lunn French Toast
13 ingredients
Thai-Spiced Braised Chicken
16 ingredients
Winter Squash Casserole
14 ingredients
Hush Puppy Muffins
10 ingredients
Vegetable Tagine With Baked Tempeh
33 ingredients
Kale, Mushroom, And Bacon Pita Pizzas
14 ingredients
Sage-Rubbed Pork Tenderloins With Sage Butter
12 ingredients
Turkey Tetrazzini
11 ingredients
Spiced Chicken Skewers With Lemon Vinaigrette
13 ingredients
Spinach Balls
7 ingredients
Fresh Tuna With Tangy Onions
9 ingredients