Rice Salad Nicoise

12 ingredients
2 steps

Ingredients

  • 2 cups water
  • 1 cup uncooked white rice
  • 1 (15 ounce) can chickpeas, drained
  • 1 (6 ounce) can solid white albacore tuna, drained
  • 1 cup frozen peas, thawed
  • 1 orange bell pepper, seeded and diced
  • 1 red bell pepper, seeded and diced
  • 1 green bell pepper, seeded and diced
  • 1 tomato, diced
  • 1/3 cup chopped fresh parsley
  • 1 clove garlic, peeled and minced
  • 1/2 cup vinaigrette salad dressing

Directions

  1. 1
    Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes. Spread on a large plate and let cool, about 30 minutes.
  2. 2
    Combine cooled rice, chickpeas, tuna, peas, orange bell pepper, red bell pepper, green bell pepper, tomato, parsley, and garlic in a large bowl. Pour in vinaigrette dressing; toss well to mix. Cover and chill until serving.

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