Roasted Garlic Herb Chickpeas

Directions

1. 1
   Line a baking pan with foil.
2. 2
   Spray the foil with cooking spray.
3. 3
   Drain and rinse the chickpeas. Pat dry.
4. 4
   Place chickpeas in a zip lock bag. Spray with cooking spray. Seal bag and shake to coat the chickpeas. Pour chickpeas out on baking pan.
5. 5
   Bake at 400 degrees for 40 to 45 minutes.
6. 6
   Place chickpeas in a bowl and toss with garlic herb seasoning.
7. 7
   Store in air tight container.
8. 8
   Each 1/4 cup serving provides 6 grams protein, 5 grams fiber and is 136 calories.