Roasted Pepper And Corn Chowder
14 ingredients
11 steps
Ingredients
- 2 poblano chiles
- 1 red bell pepper
- 8 ears shucked corn
- 3 cups fat-free, less-sodium chicken broth
- 2 tablespoons butter
- 1 1/2 cups chopped onion
- 1/2 cup chopped celery
- 2 teaspoons minced garlic
- 1 cup 2% reduced-fat milk
- 1/4 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup chopped fresh cilantro
- Finely chopped red bell pepper (optional)
Directions
-
1Preheat broiler.
-
2Cut poblano chiles and bell pepper in half lengthwise. Discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet. Flatten peppers with hand and broil 15 to 20 minutes or until roasted. Place peppers in a zip-top plastic bag and seal. Let stand 5 minutes. Peel and coarsely chop. Set aside. -
-
3Cut kernels from ears of corn to measure 8 cups, reserving cobs; set kernels aside.
-
4Combine reserved cobs and chicken broth in a large Dutch oven, and bring to a boil. Cover; reduce heat to mediumlow, and simmer 15 minutes. Remove and discard cobs.
-
5Add 1 1/2 cups corn kernels to broth and bring to a boil. Cover; reduce heat, and simmer 10 minutes. Drain, reserving broth and kernels.
-
6Meanwhile, melt butter in a large Dutch oven over low heat. Add onion, celery, and garlic; saute over medium-high heat 5 minutes. Add reserved broth and remaining 6 1/2 cups uncooked corn kernels to pan; bring to a boil. Cover; reduce heat, and simmer 10 minutes. Stir in roasted peppers; cool slightly.
-
7Place corn mixture in batches in a blender or food processor. Process until smooth, scraping sides of bowl.
-
8Strain mixture, in batches, through a fine sieve, into a pan. Discard solids. Stir in reserved cooked 1 1/2 cups kernels, milk, cumin, salt, and pepper. Cook over medium heat 5 minutes or until thoroughly heated, stirring occasionally. Stir in cilantro. Sprinkle with red bell pepper, if desired.
-
9MyRecipes is working with
-
10, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
-
11.
Products Matching These Ingredients
Axio Red Raspberry
LifeVantage
NOVA 4
Red Onion
NOVA 1
Yellow Bell Pepper
A NOVA 1
Red Apple Chips
Welch's, Healthy Food Brands Llc
E NOVA 1
Diced green chiles
B NOVA 3
Mild diced green chiles
B NOVA 3
Whole Green Chiles
Raley's
A NOVA 3
Fresh Red Hothouse Bell Pepper
N/A
A NOVA 1
Sugar snap peas, roasted red potato, red bell peppers with garlic herb seasoning garden style medley
Harris Teeter
A NOVA 4
Fire roasted poblano peppers
B
Southwest style red potatoes, poblano peppers & roasted corn salad, southwest style
C NOVA 3
Cheddar Bacon Poblano Chopped Salad Kit
Private Selection
C NOVA 4
More Recipes to Try
Instant Pudding Frosting
6 ingredients
Fluffy Eggless Pancakes
9 ingredients
Tuna Salad, Deli Style
12 ingredients
Apple Meatloaf
5 ingredients
The Chiapas Chocolate Drink
7 ingredients
Olive Oil Chocolate Chip Cookies
9 ingredients
Kentucky Colonel Candy
7 ingredients
Freezer Corn
4 ingredients
Grandma'S Favorite Chicken And Rice
8 ingredients
Emeril'S Style Cocktail Meatballs
9 ingredients
Spatzle (Tiny Dumplings)
6 ingredients
Jagerita
4 ingredients