" Russian" Dressing (Ww)

Name: " Russian" Dressing (Ww)
Ingredients: 3 tablespoons orange juice; 2 tablespoons reduced-calorie mayonnaise; 2 teaspoons reduced-calorie mayonnaise; 2 tablespoons green bell peppers, minced; 2 tablespoons red bell peppers, minced; 2 tablespoons tomato paste; 2 tablespoons plain nonfat yogurt; 1 tablespoon horseradish, drained; 1 tablespoon onion, grated; 1 teaspoon prepared mustard; 1/2 teaspoon chili powder; 1/4 teaspoon fresh ground black pepper

12 ingredients

5 steps

Ingredients

3 tablespoons orange juice
2 tablespoons reduced-calorie mayonnaise
2 teaspoons reduced-calorie mayonnaise
2 tablespoons green bell peppers, minced
2 tablespoons red bell peppers, minced
2 tablespoons tomato paste
2 tablespoons plain nonfat yogurt
1 tablespoon horseradish, drained
1 tablespoon onion, grated
1 teaspoon prepared mustard
1/2 teaspoon chili powder
1/4 teaspoon fresh ground black pepper

Directions

1

In small bowl or jar with tight-fitting cover, combine juice, mayonnaise, green bell pepper, red bell pepper, tomato paste, yogurt, horseradish, onion, mustard, chili powder and pepper; whisk or cover and shake to mix well.
2

Refrigerate, covered, 2-3 hours.
3

Whisk or shake before serving.
4

EACH SERVING (3 tablespoons) PROVIDES: 1 Fat, 1/2 Vegetable, 10 Optional Calories.
5

PER SERVING: 49 Calories, 1 g Protein, 3 g Fat, 5 g Carbohydrate, 148 mg Sodium, 3 mg Cholesterol, 1 g Dietary Fiber; 1 points.