Sabz-E-Saangar

17 ingredients
15 steps

Ingredients

  • 100 g sangar
  • 1 tejpatta
  • 4 tablespoons mustard oil
  • 5 -6 red chilies (dry and sabut)
  • 1 teaspoon mustard (ground)
  • 12 cup curds
  • 1 pinch hing
  • 5 -7 amchur (dry and sabut)
  • 12 teaspoon jeera powder
  • water (for soaking)
  • 1 cup water
  • 12 teaspoon red chili pepper
  • 12 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 1 teaspoon amchur
  • 12 teaspoon dhaniya powder
  • 12 teaspoon sugar

Directions

  1. 1
    Soak the sangar in haldi water for whole night.
  2. 2
    Put it in a pressure cooker and wait for 1 whistle.
  3. 3
    Turn off the gas.
  4. 4
    Strain the sangar through a strainer.
  5. 5
    Keep the strained water aside.
  6. 6
    Heat mustard oil in a kadahi.
  7. 7
    Now give tadka by adding mustard (grounded), hing, jeera and sabut red chilly.
  8. 8
    When the tadka is ready add the masala paste.
  9. 9
    Add curd, sangar and soaked amchur.
  10. 10
    (soak it for a 1/2 hour).
  11. 11
    Add to the kadahi.
  12. 12
    If required add the strained water.
  13. 13
    Cook it for 10-15 minutes.
  14. 14
    You can enjoy this vegetable for 8-10 days if kept in a refrigerator.
  15. 15
    Serve hot with Dal Ke Parathe.

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