Salisbury Steak

10 ingredients
10 steps

Ingredients

  • 1 lb extra lean ground beef
  • 1 red pepper
  • 1 green pepper
  • 1 large onion
  • 1 small yellow squash
  • 12 cup celery
  • 34-1 cup Italian style breadcrumbs
  • 3 egg whites
  • 1 (10 3/4 ounce) can reduced-sodium cream of mushroom soup
  • 10 34 ounces water

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Finely dice or pulse in food processor the vegetables.
  3. 3
    If I use the food processor, I squeeze excess liquid from the vegetables after I process them.
  4. 4
    Mix ground beef, vegetables, egg whites and 3/4 C bread crumbs together.
  5. 5
    If the mixture is too soft, add the additional 1/4 C bread crumbs.
  6. 6
    Divide meat mixture into 6 balls and shape into patties.
  7. 7
    Place patties in 9X13 inch baking dish.
  8. 8
    Mix soup with water and pour over patties.
  9. 9
    Cover with foil and bake for 90 minutes till done.
  10. 10
    After the salisbury steaks are done, sometimes I will transfer the soup mixture to a small pan, whisk in some cornstarch and thicken it to use as gravy.

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