Savory Nut Balls

Ingredients

• 3/4 cup finely ground walnuts
• 1/2 cup finely ground sunflower seeds
• 1/2 cup finely ground cashews
• 1/4 cup finely ground almonds
• 1 small onion, coarsely grated
• 2 beaten eggs or 4 egg whites
• 3/4 cup whole wheat bread crumbs, finely ground
• 1 cup cooked brown rice
• 1 tablespoon soy sauce
• 1/2 teaspoon poultry seasoning
• 2 tablespoons chopped fresh basil or 1 tablespoon dried basil
• 1 cup alfalfa sprout, chopped
• prepared mustard (for dipping, e.g. dijon, raspberry, honey, etc.)