Savory Pecan Rice

Directions

1. 1
   In a large saucepan, stir together the water, rice, cherries, and salt.
2. 2
   Bring to a boil over high heat, 3 to 5 minutes.
3. 3
   Reduce the heat and simmer, covered, for 20 minutes, or until the rice is tender.
4. 4
   Meanwhile, in a large nonstick skillet, heat the oil over high heat, swirling to coat the bottom.
5. 5
   Cook the mushrooms, bell pepper, and fennel seeds for about 7 minutes, or until the bell pepper is soft, stirring occasionally.
6. 6
   In a medium bowl, stir together the rice, mushroom mixture, and pecans.
7. 7
   (Per Serving)
8. 8
   Calories: 191
9. 9
   Total Fat: 4.5g
10. 10
    Saturated: 0.5g
11. 11
    Trans: 0.0g
12. 12
    Polyunsaturated: 1.0g
13. 13
    Monounsaturated: 2.5g
14. 14
    Cholesterol: 0mg
15. 15
    Sodium: 102mg
16. 16
    Carbohydrates: 34g
17. 17
    Fiber: 2g
18. 18
    Sugars: 4g
19. 19
    Protein: 4g
20. 20
    Dietary Exchanges
21. 21
    2 Starch
22. 22
    1/2 Fat