Savory Soup

Name: Savory Soup
Ingredients: 1/4 cup onion, chopped; 1 teaspoon garlic, minced; 1 teaspoon olive oil; 4 ounces roasted red peppers; 1 (14 1/2 ounce) can diced tomatoes; 1 cup chicken broth; 1 teaspoon dried basil; 2 tablespoons fat free feta cheese; 1/2 cup nonfat milk; feta, for garnish

10 ingredients

6 steps

Ingredients

1/4 cup onion, chopped
1 teaspoon garlic, minced
1 teaspoon olive oil
4 ounces roasted red peppers
1 (14 1/2 ounce) can diced tomatoes
1 cup chicken broth
1 teaspoon dried basil
2 tablespoons fat free feta cheese
1/2 cup nonfat milk
feta, for garnish

Directions

1

In a saucepan over medium heat, soften 1/4 cup chopped onion and 1 tsp chopped garlic in 1 tsp olive oil.
2

Add 4 oz roasted red peppers in 1 can (14.5 oz) diced tomatoes; simmer 5 minutes.
3

Add 1 cup chicken broth and 1 tsp dried basil; simmer for 10 minutes.
4

Pour into a blender and combine with 2 Tbsp fat-free feta.
5

Return to pan, add 1/2 cup nonfat milk, and heat.
6

Top with more feta when serving.