Scallops Provencal
9 ingredients
7 steps
Ingredients
- 1 tablespoon olive oil
- 2 tablespoons parsley leaves chopped, fresh
- 1 CLOVE garlic minced
- 2 ounces black olives chopped
- 1 pound scallops bay or sea
- 1 DASH black pepper freshly ground
- 2 LARGE tomatoes peeled, and coarsley chopped
- 1/2 cup scallions, spring or green onions thinly sliced
- 1/2 pound mushrooms thinly sliced
Directions
-
1COMBINE OIL, GARLIC, AND ONION IN 2 QUART MICRO WAVE PROOF CASSEROLE.
-
2MICROWAVE ON HIGH 30 SECONDS.
-
3IF USING SEA SCALLOPS QUARTER THEM.
-
4ADD SCALLOPS TO CASSEROLE AND STIR TO COAT.
-
5STIR IN TOMATOES, MUSHROOMS, PARSLEY, OLIVES, PEPPER TO TASTE AND TWO TABLESPOONS BASI COVER WITH WAX PAPER AND MICROWAVE ON MEDIUM THREE MINUTES, STIR.
-
6COVER AGAIN AND MICROWAVE TWO TO FOUR MINUTES OR UNTIL SCALLOPS ARE OPAQUE AND COOKED THROUGH.
-
7TO SERVE, SPOON INTO INDIVIDUAL SERVING BOWLS AND SPRINKLE WITH REMAINING BASIL, MAKES FOUR SERVINGS.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
garlic and parsley ciabatta sticks
Marks & Spencer
D NOVA 4
Green lettuce leaves
A
Finishing butter, garlic & parsley
E NOVA 2
Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette, Tangerine Crunch
Wegmans
B NOVA 4
Romaine heart leaves
A
Basil leaves
Simple Truth Organic
More Recipes to Try
Hot Chocolate Mix
4 ingredients
Hot Crab Dip
10 ingredients
Favorite Green Bean Casserole
3 ingredients
Tamale Pie
12 ingredients
Chicken Magnifique
8 ingredients
Fruit Pie
8 ingredients
Chewy Pecan Squares
9 ingredients
Oreo Cookie Cake
6 ingredients
Moors And Christians
8 ingredients
Chicken And Dressing Casserole
7 ingredients
Nut Biscuits
7 ingredients
Pepper Steak
10 ingredients