Scrambled Tofu
5 ingredients
13 steps
Ingredients
- 1 box (12 ounces) silken tofu
- Nonstick spray
- Olive oil or butter
- A large pinch of salt
- Freshly ground black pepper
Directions
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1Cut open the box of tofu, and slide its contents into a medium-sized saucepan.
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2Add water to cover, and bring to a boil.
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3Simmer for 10 minutes, then drain in a fine-mesh strainer.
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4Transfer to a plate, and use a dinner knife to cut the tofu into pieces the size of large cottage cheese curds.
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5Place an 8-inch nonstick crepe or omelet pan over medium heat and wait several minutes.
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6Spray it lightly with nonstick spray, and add a little olive oil or butter.
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7Wait about 10 seconds, then swirl to coat the pan.
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8Add the tofu pieces, salt, and a light sprinkling of pepper, and saute over medium heat for about 8 minutes, or until the tofu is light golden brown.
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9Transfer to a plate and serve right away.
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10SCRAMBLED TOFU PLUS
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11Like scrambled eggs, Scrambled Tofu can be expanded and augmented in many ways.
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12You can add it to vegetables or dress it up with minced scallions, veggie bacon, guacamole, or salsa.
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13Enjoy it onor withtoast or wrapped in a warm flour tortilla.
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