Seafood Primavera

13 ingredients
7 steps

Ingredients

  • 1 c. broccoli flowerets
  • 1 c. julienned carrots
  • 1/2 c. chopped red pepper
  • 1 3/4 c. skim milk
  • 1 (8 oz.) pkg. light cream cheese, cubed (Neufchatel)
  • 1/2 c. chopped scallions
  • 1/2 tsp. Italian seasoning
  • 1/4 tsp. garlic powder
  • 1/2 c. grated Parmesan cheese (2 oz.)
  • 6 oz. crabmeat (lump)
  • 6 oz. shrimp, cleaned and cooked
  • 6 oz. scallops, cooked
  • 1 (1 lb.) pkg. fettucine

Directions

  1. 1
    Stir milk, Neufchatel cheese, scallions and seasonings in saucepan over low heat until smooth.
  2. 2
    Stir in fish and Parmesan cheese.
  3. 3
    Prepare fettucine according to package directions, adding broccoli, carrots and red pepper at the last 5 to 6 minutes of cooking time.
  4. 4
    Drain.
  5. 5
    Toss pasta and vegetables with sauce and fish.
  6. 6
    Serve immediately.
  7. 7
    Serves 6 to 8.

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