Seafood Rice

15 ingredients
8 steps

Ingredients

  • 6 3/4 tablespoons olive oil
  • 1 onion chopped
  • 2 garlic cloves chopped
  • 1 bay leaf
  • 1 tomato ripe, chopped
  • 2 1/16 cups peas
  • 2 carrots medium
  • green beans to taste
  • 1 zucchini
  • salt to taste
  • water to taste
  • 1 5/8 cups rice
  • 1 can tuna
  • crab sticks chopped
  • vinegar

Directions

  1. 1
    Heat the olive oil in a saucepan, add onion, garlic, and bay leaf.
  2. 2
    Cook until onion is translucent, then add the chopped tomatoes.
  3. 3
    After a few minutes, add the peas, carrots, green beans, and zucchini.
  4. 4
    Season with salt
  5. 5
    Cover the pot, and simmer for ten minutes.
  6. 6
    Add the water, and bring to a boil. Add the rice, and cook until the liquid is substantially absorbed.
  7. 7
    A few minutes before turning off the heat, add the tuna and the crab sticks.
  8. 8
    Serve immediately with tomato slices sprinkled with Peninsular fig vinegar.

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