Seeded Pork Roast
9 ingredients
14 steps
Ingredients
- 1 (2 1/2-3 lb) boneless pork shoulder
- 1 tablespoon reduced sodium soy sauce
- 2 teaspoons anise seeds, crushed
- 2 teaspoons fennel seeds, crushed
- 2 teaspoons caraway seeds, crushed
- 2 teaspoons celery seeds, crushed
- 2/3 cup apple juice or 2/3 cup apple cider
- 1/2 cup reduced-sodium beef broth
- 1 tablespoon cornstarch
Directions
-
1Brush soy sauce over meat.
-
2On a large piece of foil combine anise seeds, fennel seeds, caraway seeds, and celery seeds.
-
3Roll roast in seeds to coat evenly.
-
4Place meat in slow cooker.
-
5Pour 1/3 cup of the apple juice and the broth around meat.
-
6Cover and cook on low-heat setting for 9 to 11 hours or on high-heat setting for 4-1/2 to 5-1/2 hours.
-
7Transfer meat to a cutting board, reserving cooking liquid.
-
8Slice meat and transfer to a serving platter.
-
9Cover meat to keep warm.
-
10FOR GRAVY:
-
11Strain cooking liquid and skim off fat. Transfer cooking liquid to a small saucepan. In a small bowl, combine the remaining 1/3 cup apple juice and the cornstarch, stir into liquid in saucepan.
-
12Cook and stir over medium heat until thickened and bubbly.
-
13Cook and stir for 2 minutes more.
-
14Serve gravy over meat.
Products Matching These Ingredients
Pork Uncured Bacon
Good Chop
NOVA 4
Belgian White Chocolate Chunk Cookies (Reduced Fat)
Marks & Spencer
E NOVA 4
Reduced fat mayo dressing
Trader Joe's
C NOVA 4
Bun size franks, beef & pork, turkey
Winn Dixie
E NOVA 4
Pork rinds, original
Winn Dixie
E NOVA 3
2% milkfat reduced fat milk
Winn-Dixie
B NOVA 1
Reduced sodium chicken broth, chicken
C NOVA 4
V8 Low Sodium Vegetable Cocktail
V8,Campbells
NOVA 3
Low sodium dark red kidney beans
A NOVA 4
Dry-cured pork shoulder
E NOVA 4
Pork shoulder marinated for carnitas
D NOVA 4
Pork Shoulder For Carnitas
Tyson
A NOVA 4
More Recipes to Try
Upside-Down Lime Surprise
6 ingredients
Wartime Lemon Pie
7 ingredients
Cedar Plank Sockeye Salmon
6 ingredients
Chicken Tostada Salad
13 ingredients
Traditional Steamed Egg Cakes
7 ingredients
Cream of Broccoli Soup
11 ingredients
Samuels Roasted Mushroom Base
5 ingredients
Whole Wheat Vegan Berry Spice Pancakes for One
9 ingredients
Halloween Pumpkin Stew
10 ingredients
Beef Stuff
8 ingredients
Maple Streusel Coffee Cake Squares
10 ingredients
Greek Oil and Lemon Dressing
5 ingredients