Seeded Pork Roast

9 ingredients
14 steps

Ingredients

  • 1 (2 1/2-3 lb) boneless pork shoulder
  • 1 tablespoon reduced sodium soy sauce
  • 2 teaspoons anise seeds, crushed
  • 2 teaspoons fennel seeds, crushed
  • 2 teaspoons caraway seeds, crushed
  • 2 teaspoons celery seeds, crushed
  • 2/3 cup apple juice or 2/3 cup apple cider
  • 1/2 cup reduced-sodium beef broth
  • 1 tablespoon cornstarch

Directions

  1. 1
    Brush soy sauce over meat.
  2. 2
    On a large piece of foil combine anise seeds, fennel seeds, caraway seeds, and celery seeds.
  3. 3
    Roll roast in seeds to coat evenly.
  4. 4
    Place meat in slow cooker.
  5. 5
    Pour 1/3 cup of the apple juice and the broth around meat.
  6. 6
    Cover and cook on low-heat setting for 9 to 11 hours or on high-heat setting for 4-1/2 to 5-1/2 hours.
  7. 7
    Transfer meat to a cutting board, reserving cooking liquid.
  8. 8
    Slice meat and transfer to a serving platter.
  9. 9
    Cover meat to keep warm.
  10. 10
    FOR GRAVY:
  11. 11
    Strain cooking liquid and skim off fat. Transfer cooking liquid to a small saucepan. In a small bowl, combine the remaining 1/3 cup apple juice and the cornstarch, stir into liquid in saucepan.
  12. 12
    Cook and stir over medium heat until thickened and bubbly.
  13. 13
    Cook and stir for 2 minutes more.
  14. 14
    Serve gravy over meat.

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