Seedy Oat Crackers

9 ingredients
1 steps

Ingredients

  • 1 cup old-fashioned oats
  • 3/4 cup raw pumpkin seeds (pepitas)
  • 1/3 cup raw sunflower seeds
  • 1/3 cup sesame seeds
  • 3 tablespoons chia seeds
  • 3 tablespoons poppy seeds
  • 1 teaspoon kosher salt
  • 1 tablespoon plus 1 teaspoon vegetable oil
  • 1 tablespoon pure maple syrup

Directions

  1. 1
    ["Preheat oven to 375\u00b0F. Mix oats, pumpkin seeds, sunflower seeds, sesame seeds, chia seeds, poppy seeds, and salt in a large bowl. Stir oil, maple syrup, and 3/4 cup room-temperature water in a medium bowl to combine. Pour liquid over oat mixture and toss until mixture is completely soaked. Let sit 10 minutes; mixture will absorb water and thicken.", "Form oat mixture into a ball and transfer to a parchment-lined baking sheet. Press a second sheet of parchment paper directly on top and, using a rolling pin, flatten to 1/8\" thick (the shape doesn't matter). Remove top layer of parchment.""

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