Sesame Chicken

Directions

1. 1
   Melt margarine and oil in baking pan.
2. 2
   Cool slightly.
3. 3
   In a paper bag, shake chicken in seasoned flour until coated.
4. 4
   Roll pieces in oil in baking pan and arrange so they do not touch. Sprinkle with lemon juice and half the sesame seed.
5. 5
   Bake at 375° for 30 minutes or until lightly browned.
6. 6
   Turn chicken; sprinkle with remaining sesame seed and minced onion.
7. 7
   Cook for 30 minutes, basting occasionally, until done.
8. 8
   Serves 6.
9. 9
   Per Serving:
10. 10
    310 calories.
11. 11
    Exchanges:
12. 12
    3 lean meat; 2 fat.